Don’t Let Your Night Time Shift Affect Your Decision Making

Moving to the night shift represents a potentially difficult transition. In the abstract, eight hours might seem like eight hours, whenever they take place during a 24-hour period. But that’s not how most people are wired. Most people have a natural tendency to perform tasks during the daylight hours and sleep when it’s dark out – that’s probably not shocking information. Reversing those situations can lead to significant problems if you don’t prepare sufficiently. Working a night shift when you’re unaccustomed to the schedule can diminish your ability to make good decisions. This can hurt your work performance, cutting into… Read more »