Watch Your Back! Safety Tips to Prevent Back Injuries

Did you know more than one million on-the-job back injuries are reported each year? That’s disappointing odds considering the health of your back is largely something you can control. Don’t become a statistic! It’s up to you to keep your back feeling and functioning at its best. Five Ways to Protect Your Back at Work You can save yourself discomfort, medical bills, and diminished work performance by keeping your back in the best possible health. It’s easy when you follow a few key tips: Stretch –The muscles in your legs must make up some slack when you lift objects—so you’re… Read more »